It doesn’t take a scientist to tell you that stress is rough on your body, but according to recent studies, it can even help cancer cells survive. Great, huh?
Archives
Darby Creek Trail Run Photos!
Check out photos from the Darby Creek Trail Run!
Happy Hour: FLIP Style
Does alcohol really increase your risk for cancer?
FLIP’s BBQ Guide
The ultimate summer BBQ… with a FLIP twist.
Trail Run Recap
I’m not sure about all of you, but I’m feeling pretty inspired after the event on Saturday!
Chase to Inspire
FLIP is teaming up with Chase’s family to introduce Chase to Inspire. The goal is to chase down your best time to inspire Chase, or someone like Chase that you are running/walking for. We set out thinking this would be a way to inspire him, but if your like me, you will quickly realize Chase is the one inspiring us!
FLIP Foodies: Pecan Crusted Tilapia
Try this heart-healthy tilapia recipe by Leslie Clem Edmund!
FLIP Foodies: Color Your Plate
Check out this Healthy Hearts Nutrition lesson by Leslie Clem Edmunds.