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FLIP’s Fitness Before the Feast!

Fitness Before the Feast Calendar! Fall brings colder weather, which also typically brings with it a decrease in physical activity.   FLIP wants to keep you active this fall with “FLIP’s Fitness Before the Feast”. This workout challenge is 4 weeks long, ending the Friday before Thanksgiving (hence the “feast”). The goal will be to motivate each…

Spring Board Member – Melinda Urani

Spring is here, which means the warmer weather and outdoor activities are just around the corner! We’ve  decided to interview one of our board members, Melinda Urani, to see what she does for #fun around the #community throughout springtime! Name:   Melinda Urani Age:  39 Hometown:  Republic, PA, a small town South of Pittsburgh (that’s where…

FLIP’s Darby Creek Trail Run 2017

What/Why: FLIP’s 6th Annual Darby Creek Trail Run- 5k Run/Walk & 10k Trail Run When: Saturday, July 15th.  Registration begins at 7:45am. Races begin at 9am… After party directly when races are complete (RAFFLE PRIZES GALORE) Where: Battelle Darby Creek Metro Park Registration Page: http://www.racepenguin.com/events/darbycreektrailrun/ Race Background/Information: The course will be a 5k and 10k trail…

National Colorectal Cancer Awareness Month

  Did you know… that March is National Colorectal Cancer Awareness Month since 2000 when President Bill Clinton made the declaration? In fact, March 3 was National Dress in Blue Day to recognize those lives that have been affected by colorectal cancer. The American Cancer Society has reported that not only are colorectal cancer cases rising…

FLIP’s Power Team

FLIP Power Team The FLIP Power Team is designed to create a powerful movement of advocates, dedicated to inspiring others and supporting the preventative fight in Columbus. This team is step up from ‘FLIP Enthusiasts’ (community members that follow our mission and attend events). We are challenging the Power Team to help FLIP achieve its…

Byron Gunter’s INSPIRE Story

Taken a year apart. From 250 to 170! Name: Byron Gunter Age: 36 Hometown: Ashtabula, Ohio (home of Urban Meyer!) Job title: Owner, Buckeye Entertainment Event Group Passions: Anything that lights up or makes noise.  Oh, and license plates. Q: How would you describe your current state of health and wellness? A: Much better than it was a year ago! Since…

FLIP Cancer’s Private Dinner

FLIP is planning a private dinner to engage new advocates in FLIP’s cancer prevention mission.  Since founding FLIP in 2010, we have known that we would need to eventually hire the full time director that FLIP deserves. FLIP’s private dinner will kickoff a fundraising campaign designed to enable FLIP to hire a director and impact significantly more lives through cancer prevention….

FLIP’s Darby Creek Trail Run 2017

What/Why: FLIP’s 6th Annual Darby Creek Trail Run- 5k Run/Walk & 10k Trail Run When: Saturday, July 15th.  Registration begins at 7:45am. Races begin at 9am… After party directly when races are complete (RAFFLE PRIZES GALORE) Where: Battelle Darby Creek Metro Park Registration Page: http://www.racepenguin.com/events/darbycreektrailrun/ Race Background/Information: The course will be a 5k and 10k trail…