Everyone has run into this problem. You want to go out to eat, but you don’t want to ruin your whole diet. After all, eating well can reduce your risk of colon cancer, according to “http://www.cancerresearchuk.org/cancer-info/healthyliving/dietandhealthyeating/diet-healthy-eating-and-cancer”>cancerresearchuk.org, and you want to stay healthy! But how? Here are some tips!