THE BIG 4: basic building blocks of prevention
THE BIG 4: basic building blocks of prevention
All posts by carl
Chase to Inspire
FLIP is teaming up with Chase’s family to introduce Chase to Inspire. The goal is to chase down your best time to inspire Chase, or someone like Chase that you are running/walking for. We set out thinking this would be a way to inspire him, but if your like me, you will quickly realize Chase is the one inspiring us!
Whole-Foods Challenge!
Who’s up for a little challenge?
FLIP Foodies: Dried Fruit Breakfast Bars
Readers, are you enjoying this warm, sunny weather?
FLIP Funnies – Ultimate Mud Warrior Color Palooza
Seems like there is a new, crazy type of run popping up everyday.
Get Active
Welcome to Enthusiast Month! In addition lots of exciting additions to FLIP, events for you to be involved in and contests… we are also introducing a new summer-related theme each week.
Auto Draft
Auto Draft
FLIP Foodies: Pecan Crusted Tilapia
Try this heart-healthy tilapia recipe by Leslie Clem Edmund!
FLIP Foodies: Color Your Plate
Check out this Healthy Hearts Nutrition lesson by Leslie Clem Edmunds.