Cook 2 diced onions and 2 granny smith apples in olive oil Add 1tsp nutmeg an .5 tsp each cinn. & allspice and 2 peeled chopped butternut squash and 2quarts veg. Broth. Bring to boil and then simmer until squash tender. Puree in blender or processor. Add salt/pepper to taste.
Share your ideas please!
FLIP was born out of 2 crazy thoughts.
June 21st marked the first official day of summer and the heat is on now! Our local weatherman says the next 10 days will be in the mid to high 90’s. Grab your certified organic sunscreen and start enjoying it! If you are short on things to do use this list: Go on a picnic…
Don’t look now but summer is flying by… Wait a minute – wasn’t this the summer you promised to get back into those favorite jeans or your favorite swimsuit? Instead the summer parties, margaritas and dip have led to a few added pounds. How long have you been saying I will start my diet or…
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So far this summer we’ve promoted the benefits of getting back in the water/swimming and we featured a biking addition connecting you with Yay Bikes! rides.
