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Feeling Hot Hot Hot

June 21st marked the first official day of summer and the heat is on now!   Our local weatherman says the next 10 days will be in the mid to high 90’s.  Grab your certified organic sunscreen and start enjoying it!

If you are short on things to do use this list:

  • Go on a picnic
  • Go to a baseball game
  • Take a boat ride
  • Go camping
  • Walk in the woods
  • Start a journal
  • Volunteer
  • Find 10 different kinds of flowers
  • Help an older neighbor with their yardwork
  • Plant a tree
  • Go to the zoo
  • Attend a concert
  • Have a family night
  • Turn the TV off and go for a walk
  • Organize a scavenger hunt.

What two new things will you try this summer?  Visit my facebook page and share the fun!

© 2011 Sally Kennedy

Sally Kennedy is founder of Your Healthy Life, a personal training and nutrition coaching business in Powell, Ohio.  Sally is best known for helping busy women to ease their way into a healthy lifestyle.   Her “tell it like it is” approach coupled with her wit and sense of humor keep her clients on track and see results. To get a copy of her free report called 10 Essentials for Creating a Simplified Life visit http://www.YourHealthyLifeBegins.com