Archives for 2012
Chris’s Test Post Lorem Ipsum Dolor Sit Amet
New post! Read it here!
You get credit for what you finish, not what you start.
See you at FLIP’s finish line May 12th.
An Aspirin A Day…
One of FLIP’s mottos is, ‘there’s no magic pill you can take to prevent cancer.’ While this remains true, we can’t ignore the science and research behind the benefits of something as SIMPLE as taking an aspirin a day.
Hot dogs cause butt cancer
Be careful what you put into your body.
Workout at Home
We all know that exercise is an important component of any health regiment, but what do we do when the weather gets cold and we just don’t’ feel like going outside our homes? The good news is that you don’t need an expensive gym membership or a fancy home gym to stay in shape during the cold winter months. Try these simple yet effective exercises that you can incorporate into your daily schedule.
Simple FLIPs
Our Simple FLIPs series is designed to bring you easy ideas that you can incorporate into your life aimed to make prevention approachable and realistic. Challenge yourself to try these simple FLIPs! They don’t require much effort, thought, or money and little adjustments here and there can yield powerful results.