Start your week off right with a fun and energizing one hour Vinyasa Flow in an open and inspiring venue!
Not only will we focus on strengthening and lengthening but you’ll sweat out toxins, re-energize the body and synchronize the breathe allowing you to relax the mind. This class is designed for all levels as modifications will be
available. Be sure to bring a mat, water and towel.
*YOGA IS MONDAY AT 6:30PM
Pre Register online:1 class for $10 or 5 classes for $40
Drop In rate: $12
Payment day of:
Cash, check or card (2.75% fee applies)
Free parking in Vue’s front driveway – stack the cars in! Limited availability -first come.
$3 surface lot across the street / $2 surface lot past Vue on the left (by CBC)… metered parking on Front St.
Charity – FLIP Cancer Now!
Hosting fitness and other events at Vue allows us to keep the lights on and provide FLIP rent-free office, event and program space.
Additionally, 15% of proceeds from each fitness class are donated directly to FLIP’s community cancer prevention programs, like our Free – Community Fitness Days (coming soon!).
This class will be led by Rachel Kerr. Rachel Kerr received her 200 yoga teacher training with Laurel Hodory in May 2014. She is also the owner of, “The Beauty Barre,” a space for women to be empowered, beautiful and healthy. Check out classes and more at thebeautybarre.net.