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		<lastmod>2015-06-26T02:28:59+00:00</lastmod>
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		<lastmod>2015-06-26T02:31:59+00:00</lastmod>
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		<lastmod>2015-06-26T02:38:52+00:00</lastmod>
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		<lastmod>2015-06-26T02:40:51+00:00</lastmod>
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		<lastmod>2015-06-26T02:44:31+00:00</lastmod>
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		<lastmod>2015-06-26T02:46:35+00:00</lastmod>
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		<lastmod>2015-06-26T02:54:48+00:00</lastmod>
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		<lastmod>2015-06-26T03:00:30+00:00</lastmod>
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		<lastmod>2015-06-26T03:02:46+00:00</lastmod>
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		<lastmod>2015-06-26T03:14:33+00:00</lastmod>
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		<lastmod>2015-06-26T03:16:49+00:00</lastmod>
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		<lastmod>2015-06-26T03:21:24+00:00</lastmod>
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		<lastmod>2015-06-26T03:24:26+00:00</lastmod>
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		<lastmod>2015-06-26T03:27:30+00:00</lastmod>
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		<lastmod>2015-06-26T03:31:55+00:00</lastmod>
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		<lastmod>2015-06-26T03:34:57+00:00</lastmod>
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		<lastmod>2015-06-26T13:57:56+00:00</lastmod>
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		<lastmod>2015-06-26T14:03:30+00:00</lastmod>
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		<lastmod>2015-06-26T14:09:35+00:00</lastmod>
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		<lastmod>2015-06-26T14:18:48+00:00</lastmod>
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		<lastmod>2015-06-26T14:27:13+00:00</lastmod>
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		<lastmod>2015-06-26T14:34:57+00:00</lastmod>
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		<lastmod>2015-06-26T14:39:03+00:00</lastmod>
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		<lastmod>2015-06-26T14:40:54+00:00</lastmod>
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		<lastmod>2015-06-26T14:42:35+00:00</lastmod>
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		<lastmod>2015-06-26T14:52:02+00:00</lastmod>
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		<lastmod>2015-06-26T15:14:44+00:00</lastmod>
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		<lastmod>2015-06-26T15:16:44+00:00</lastmod>
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		<lastmod>2015-06-26T15:18:05+00:00</lastmod>
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		<lastmod>2015-06-26T15:29:21+00:00</lastmod>
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		<lastmod>2015-06-26T15:30:52+00:00</lastmod>
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		<lastmod>2015-06-26T15:33:14+00:00</lastmod>
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		<lastmod>2015-06-26T15:36:41+00:00</lastmod>
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		<lastmod>2015-06-26T15:39:40+00:00</lastmod>
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		<lastmod>2015-06-26T15:41:23+00:00</lastmod>
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		<lastmod>2015-06-26T15:44:26+00:00</lastmod>
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		<lastmod>2015-06-26T15:45:32+00:00</lastmod>
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		<lastmod>2015-06-26T15:47:38+00:00</lastmod>
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		<lastmod>2015-06-26T15:52:08+00:00</lastmod>
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		<lastmod>2015-06-26T15:53:37+00:00</lastmod>
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		<lastmod>2015-06-26T15:59:10+00:00</lastmod>
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		<lastmod>2015-11-24T14:38:02+00:00</lastmod>
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		<lastmod>2016-12-13T03:02:43+00:00</lastmod>
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		<lastmod>2016-12-13T20:31:31+00:00</lastmod>
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		<lastmod>2016-12-13T20:32:59+00:00</lastmod>
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		<lastmod>2017-01-31T16:19:07+00:00</lastmod>
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		<lastmod>2017-01-31T17:42:47+00:00</lastmod>
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		<lastmod>2017-01-31T17:58:00+00:00</lastmod>
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		<lastmod>2017-01-31T18:02:03+00:00</lastmod>
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		<lastmod>2017-01-31T18:03:27+00:00</lastmod>
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		<lastmod>2017-01-31T18:29:33+00:00</lastmod>
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		<lastmod>2017-01-31T18:29:58+00:00</lastmod>
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		<lastmod>2017-01-31T18:31:33+00:00</lastmod>
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		<lastmod>2017-01-31T18:32:10+00:00</lastmod>
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		<lastmod>2017-01-31T18:32:28+00:00</lastmod>
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		<lastmod>2017-01-31T18:37:28+00:00</lastmod>
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		<lastmod>2017-01-31T18:39:24+00:00</lastmod>
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		<lastmod>2017-02-07T15:58:40+00:00</lastmod>
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		<lastmod>2017-03-07T21:30:25+00:00</lastmod>
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		<lastmod>2017-03-07T22:24:11+00:00</lastmod>
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		<lastmod>2017-06-13T23:00:38+00:00</lastmod>
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		<lastmod>2017-06-19T18:20:19+00:00</lastmod>
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		<lastmod>2018-05-21T18:29:36+00:00</lastmod>
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		<lastmod>2018-06-19T17:38:19+00:00</lastmod>
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		<lastmod>2018-11-05T18:02:24+00:00</lastmod>
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		<lastmod>2019-01-30T01:10:10+00:00</lastmod>
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		<lastmod>2019-01-30T01:16:42+00:00</lastmod>
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		<lastmod>2019-01-30T01:18:25+00:00</lastmod>
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		<loc>https://flipcancernow.org/2019/03/are-you-our-next-inspire-ambassador/</loc>
		<lastmod>2019-05-13T13:27:17+00:00</lastmod>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2018/03/Ambassador19-e1556394147492.jpg</image:loc>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/received_738282456530101-M.E.-Wren-e1556114095814.jpeg</image:loc>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/Flip-Darby-2018-Dom-Hoecherl-Dominique-Hoecherl-e1556393313846.jpg</image:loc>
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		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2018/03/ERING-e1526665461954.jpg</image:loc>
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		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/953396A9-74DC-46F3-ACBC-71F451E55C59-Tricia-Mays-e1556395110514.jpeg</image:loc>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/ERIN-KING-e1556582049175.jpg</image:loc>
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		<image:image>
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		<lastmod>2019-06-10T17:47:34+00:00</lastmod>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2018/03/Mollie-Pic.jpg</image:loc>
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		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2018/03/Mollie-Pic.jpg</image:loc>
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		<loc>https://flipcancernow.org/2019/03/darby-creek-trail-run-2019/</loc>
		<lastmod>2019-07-10T17:43:30+00:00</lastmod>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/resized-for-web-final-logo.png</image:loc>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/resized-for-web-final-logo.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2018/03/shout-it-out-design.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2017/05/Nav-Logo-Media.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2018/03/OSUWMC-James-Std-K-RGBHEX-e1530203227722.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/watershed_distillery_logos-02-e1558134085252.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2018/03/Versa.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/SOA_GOLD.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/FFFR_ONLIGHT-e1556905852317.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/nbc4.jpg</image:loc>
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	<url>
		<loc>https://flipcancernow.org/2019/07/dctr-2019-we-outran-cancer-we-rocked-it/</loc>
		<lastmod>2019-07-25T21:00:22+00:00</lastmod>
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	<url>
		<loc>https://flipcancernow.org/2019/10/vivstrong-bone-marrow-donation-call-to-action/</loc>
		<lastmod>2019-10-30T17:25:06+00:00</lastmod>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/10/VivStrong.png</image:loc>
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	<url>
		<loc>https://flipcancernow.org/2020/04/are-you-our-next-dctr-trail-run-ambassador/</loc>
		<lastmod>2020-04-17T17:35:04+00:00</lastmod>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2020/03/FLIP-DCTR-badge-2020-e1585342695841.png</image:loc>
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	<url>
		<loc>https://flipcancernow.org/2020/05/registration-is-open-for-the-2020-darby-creek-trail-run/</loc>
		<lastmod>2020-06-10T12:28:37+00:00</lastmod>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2020/03/Running-Photo-Fitness-Quote-Instagram-Post.png</image:loc>
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		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2020/03/FLIP-DCTR-badge-2020-e1585342695841.png</image:loc>
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	<url>
		<loc>https://flipcancernow.org/2021/03/flips-march-madness-bracket-challenge-2021/</loc>
		<lastmod>2021-07-13T19:16:41+00:00</lastmod>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2021/03/march-mad.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2021/03/march-mad.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flipcancernow.org/2021/03/10th-annual-darby-creek-trail-run/</loc>
		<lastmod>2021-07-13T19:17:07+00:00</lastmod>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2021/03/FLIP-DCTR-2021-th-revised-01.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2020/03/Shout-It-Out-Design-e1584038538315.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2021/03/OSUCCC-James-K-Std-RGBHEX-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/FFFR_ONLIGHT-e1556905852317.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2019/03/SOA_GOLD.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2021/03/logo-katz-development.png</image:loc>
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		<image:image>
			<image:loc>https://flipcancernow.org/wp-content/uploads/2021/03/Fitness-Matters-Logo.jpg</image:loc>
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	<url>
		<loc>https://flipcancernow.org/2024/06/the-2024-darby-creek-trail-run-5k-10k/</loc>
		<lastmod>2024-06-25T13:26:57+00:00</lastmod>
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		</image:image>
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			<image:loc>https://flipcancernow.org/wp-content/uploads/2024/06/c7829339-b9e5-43e1-9dc8-e4661172fec1.png</image:loc>
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		<loc>https://flipcancernow.org/2025/06/the-2025-darby-creek-trail-run-5k-10k/</loc>
		<lastmod>2025-06-25T13:57:40+00:00</lastmod>
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